Women sexuality and the reciprocating organs are very complicated ones. And when it comes to deal with irregularities like periods, menopause – it becomes especially important to consume just the right kind of medicine, rather than ending on facing suicidal side effects.

It is no wonder that, there are ample numbers of herbal supplements which control, regulate and regularize the menopause symptoms in women’s body. Some basic symptoms include anxiety, depression, and flashes prior to menopause. No matter how many number of drugs are available in the market, there are 4 basic herbs which serve the very purpose and they are – black cohosh, maca root, dong quai and red clover.

Black cohosh specifically contains phyto chemicals which are known to release and dismiss the symptoms of menopause. The isoflavones phytoestrogens that this herb contains, helps bind the body estrogen receptors properly. Various anxieties like anxiety, night sweats, depression etc can be reduced substantially by the application of black cohosh.

The well known Chinese herbal grain dong quai serves solution to various ephemeral problems and how! The herb, otherwise known as Chinese Angelica is primitively used for menopause problems. It also contains similar phytoestrogens, vitamin E, B12 and A. The specific action of this herb occurs by dilation of blood vessels and increased blood flow. This is particularly helpful for checking hot flashes, mood swings, vaginal dryness and stress.

Similarly maca root is south American counterpart of the dong quai and serves on similar grounds for menopause problems.